KING'S DELICACY

 Yello! Happy New Week! And yes, I would be helping you out with breakfast ideas.  Here are some quick make breakfast. Mind you, for the working class, you can prepare it ahead of time and freeze it. It would make do on Monday Mornings like this. • Plantain Porridge • Boiled/Fried Plantain with scrambled eggs • Boiled Plantain and Pepper sauce • Boiled/Fried plantain and vegetable sauce • Mackarel Sauce and Boiled Plantain. • Plantain and noodles • Plantain Mosa • Egg Battered Plantain/Yam/Potato • Gizdodo • Boiled Plantain and Fish Stew Which one would you love to taste first? Mine is Plantain Mosa and Gizdodo. Please try these out! I would be posting on how to make these ones soonest! Yah!

It's been a while my people! I missed you! Thank you for coming home!! Yeah!  One major food that's always available is Potato! What is Potato? Why is it even called potato?  The word potato comes from batata, the Taino (a Caribbean language) word for sweet potato. The Spanish called it patata and that morphed into potato in English. Potatoes are edible tubers, available worldwide and all year long. They are relatively cheap to grow, rich in nutrients, and they can make a delicious treat. And yes, we have the Irish Potato and the Sweet Potato. Which one do you like?  Most people love the sweet potato more because it's sweet. Bhet, it's as though rich and posh people love Irish potato.  Both have their benefits.  Sweet and regular potatoes are both tuberous root vegetables, but they differ in appearance and taste. They come from separate plant families, offer different nutrients, and affect your blood sugar differently. Sweet and regular potatoes are both conside...