Awesome Breakfast Ideas!!!

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Yeah! I know some of us want to join in the league of 'breakfast in bed'. And some need to just take something before leaving their home Because it's very likely you don't know what to snack on till you eat the main food! 
Also, to our latest iyawos, Wife's to be and intending mothers. Here's to you!!
Eyin singles bawo ni oh!(All the singles how far nah😜) - Self love is reigning nah!
Let's Dive right into it. 
Cereals 
Cereals help to prevent cancer, constipation, colon disorders and high blood sugar. When breakfast cereals combine with milk, they provide protein rich food. For infants iron fortified cereals are used as premium solid foods.
- Oats and Milk.
Choose your choice oh. 
- Cornflakes, Milk, Vanilla and Honey
- Cassava Flakes, Milk, Sugar, Sauce, Fish, groundnut
- Pap, Moi moi, Milk
Noodles!!!
You think it's for babies? Leggo!
Instant noodles are internationally well-known food and the consumption worldwide is on the top. Instant noodles have properties such as nutrition, taste, safety, convenience, reasonable price and longer shelf life makes it popular.

Health Benefits of Noodles
- Nutrition content
Basically, instant noodles are made up of salt, wheat flour and water. The micro nutrients differ according to various brands of instant noodles. Withal, instant noodles have low calories, protein, fiber, mineral and vitamins.

- Essential nutrients
Some instant noodles provide essential nutrients to the body. The nutrients in instant noodles differ according to brands. Some brands include manganese and Vitamin B complex such as thiamine and riboflavin. 

- Low carbs
Rice noodles offers 44 grams of carbs per cup. It has higher glycemic index which means body breaks it down into sugar quickly.

- Full for longer
One bowl of instant noodles keeps one full for longer time period as it takes time to get digested. 
TAKE NOTE!!! - 
Limit its intake as it is highly processed with low nutritive content, high on fat, sodium and calories, contain preservatives artificial colors, flavorings and additives.
- Cup noodles contain harmful substances that trigger cancer.
- It is not digested easily and could stick to intestine causing gas.
- Avoid noodles made with any types of flour.

Are you cleared now? Here are my suggestions for you. 
- Noodles and Poached eggs

- Noodles and Scrambled eggs
- Noodles and Meatstrips
- Noodles and Vegetables
- Noodles and egg spinach
- Stir, Fry Spaghetti and beef

- Macaroni and Eggs

- Noodle and Curry Sauce

Fruits
- Fruit Salad, Groundnut and Milk
 shey you can see what's called fruit salad? This is fruit salad oh. 
Enjoy! We love you. 
And should in case you don't know how to prepare any, you can ask in the comment session so I can upload it here to help you. 

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